Essential Oils You Should Keep Handy For Treating Anxiety
Essential oils are used every day for a variety of applications, from easing muscle aches to helping reduce anxiety episodes. If you suffer from the panic, sweating, headaches, and paranoia that anxiety can cause but you don't want to use traditional medicine as treatment, essential oils can be very beneficial to you. Here are just a few of the common essential oils you can use to treat your anxiety symptoms on a regular basis so you can be more comfortable.
You Know Where to Buy Vitamin K2; Now It's Time to Learn About Its Benefits
You're wondering where to buy vitamin K2. And then you realize that you can get it online from a company like ProNordic. Perfect! That's super easy. Now that you're set to stock up on the vitamin, you want to make sure that you understand everything that it can do for you. Check out the ways that this supplement can help your health. Bone Health It's no big secret that calcium supports bone health.
Potential Benefits of EMDR Therapy for People with PTSD
Posttraumatic stress disorder, or PTSD, affects approximately 8 percent of people in the United States at some time in their lives. It's more common in women, with about 10 percent having this condition at some time, and in those who have served in the military, with up to 20 percent experiencing this condition at some point. Various types of treatment have been tried to help those with PTSD. One of the treatments recommended by the American Psychiatric Association, the Department of Defense, and the Department of Veterans Affairs is eye-movement desensitization and reprocessing, or EMDR.
Anti-Aging Hair Serums: Are They Worth The Cost?
More and more manufacturers are creating anti-aging hair serums that claim to rejuvenate aging hair that has become dull and unmanageable. Before running out to purchase the first serum on the shelf, you might want to determine if these products are worth the cost. Here is an overview of anti-aging hair serums, so you can make an informed decision: How serums are reported to work There are many different hair serums on the market, all which work in similar manners.
Five Lesser-Known Immunity-Boosting Fruits And Veggies
Do you tend to get sick often? Working on your diet may be the best way to change that trend. When you think of fruits and veggies that are good for boosting immunity, what comes to mind? Most people will think of citrus fruits that help fight colds. Yet, these are far from the only foods that contain immune-boosting nutrients. Here's a look at five other fruits and veggies that are excellent immunity boosters.
