Reiki is a spiritual practice that uses energy to heal the body, mind, and soul. Reiki strives to keep energy balanced, and many people use Reiki sessions regularly to feel their best.
You may have seen online Reiki sessions, or perhaps you've even attended sessions. While they can be great, you may wonder if in-person sessions offer any advantage. Here are some of the ways Reiki sessions can be better.
In-Person Reiki Sessions Are More Intimate
Reiki is all about energy and its flow. When you're in the same room as your practitioner, you can feel their energy more strongly. This can create a deeper connection that helps the Reiki energy to flow more freely.
You may also feel more comfortable opening up to your practitioner when you're face-to-face. This can help them to understand how to best direct the energy flow and provide you with a more personalized experience.
In-Person Reiki Sessions Offer More Opportunities for Healing
In-person sessions also offer more opportunities for healing. If you have an injury or pain, your practitioner can place their hands directly on the affected area. This can help to speed up the healing process.
In-person sessions also offer a chance to experience other types of healing modalities. Your practitioner may use crystals, sound therapy, or even essential oils to enhance your session. These can all be helpful in promoting relaxation and balancing energy.
In-Person Reiki Sessions Allow for Deeper Relaxation
When you're in the same room as your practitioner, it's easier to relax and let go. This can allow the Reiki energy to work more effectively. You may also find that you sleep better and have more energy after an in-person session.
When you visit with a Reiki practitioner, you may also note that you experience fewer distractions than when you're online at home. It can be easy to get caught up in work, family, or other obligations when you're at home. But when you're in a session, you can focus solely on the experience and what you're feeling.
Both Options Are Great if You Want Help Sooner
If you're looking for a deeper, more personalized experience, then in-person Reiki sessions are the way to go. However, online sessions can still be helpful if you want to receive Reiki energy from the comfort of your own home or office.
No matter which option you choose, make sure you find a qualified practitioner who you feel comfortable with. This will help you get the most out of your experience.
To learn more, contact a reiki healing center in your area such as Meditation and Reiki with Peggy Gaines, RN.
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